Nourish and detoxify your body with this delicious superfood smoothie! Almond, Coconut or Soymilk (unsweetened, vanilla or chocolate)–2 cups Aloe Vera Juice 1/2 cup Banana and/or fruit of choice pineapple, organic berries (add something colorful!) Liquid Chlorophyll – 1 tbsp Bee Pollen – 1 tbsp Ground Flaxseed’s – 1 tbsp Raw Oatmeal - a handful Raw Walnuts – a handful Raw Ginger Root – few slices to taste Greens: fresh organic Kale, Collards, Spinach, Sprouts–up to you! “Green Vibrance” supplement [...]
As skincare products go, I suppose you could categorize me as a “junkie”. I’ve tried everything from inexpensive creams that promise a lot, but do nothing because they’re made from chemicals and junk (won’t name names here, but take a look at your lotion bottle today and google the ingredients…ugh) AND very expensive, organic products that promise to lift you (and your skin) straight into the ether…as long as you can PAY! Neither scenarios resonate with [...]
ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.
Information coming soon!
The Feminine Mystique, hosted by Leslie’s sister, Priestess Heather Salmon, offers empowering information and insights into holistic living, spirituality, health and wellness. On 3/14/11, Leslie joined a panel of speakers to discuss the healing powers of sacred dance rituals. To hear the episode, click here. New episodes air every Monday 12 noon Pacific time/ 3pm EST on the 7th Wave Network.