1/28-1/29/2012 “Be Healthy Boston” Westin Hotel, Boston MA
There’s so much to look forward to in the new year! Why not kick it all off with “Be Healthy Boston”–a weekend of education and wellness at the Westin Hotel? Two-time lululemon Ambassador, Leslie Salmon Jones, will kick off both Saturday 1/28 and Sunday 1/29 with an invigorating Morning Stretch and Sun Salutations from 7:00-8:00am. To register for this event, CLICK HERE. For full program schedule, CLICK HERE.
2/12/2012 Afro Flow Yoga Workshop with MORLEY at the Dance Complex, Cambridge MA
Afro Flow Yoga™ with Leslie Salmon Jones, featuring singer/songwriter, Morley Sunday, February 12, 2012 ~ 1:00pm – 2:30pm at the Dance Complex PRICE: All prices listed below; in gratitude to our AMAZING South Boston Yoga students, we offer you the $15 student/senior rate both in advance or at the door! Please bring your beautiful energy to this AFY workshop! Students/Seniors Pre-Register: $15/at door $18 Adults Pre-Register: $18/at door $20 Afro Flow Yoga™ celebrates the joy of meditative movement–uniting body, mind, [...]
2/15/2012 6:30-7:45pm Raw Foods Seminar at Whole Foods Market, Woburn MA
Whole Foods Market in Woburn welcomes you to attend an inspiring Raw Foods Seminar lead by holistic personal trainer and wellness coach, Leslie Salmon Jones. This free, family-friendly event focuses on the simple, healthful benefits of adding more raw, unprocessed foods into your diet. Leslie will also talk about nutrition goals, and how to make small changes that will have a big impact on your long-term health and happiness! Location: Whole Foods Market, 400 Cambridge Rd, Woburn, MA 01801; Phone 781.376.9600 Date/Time: Wednesday, 2/15/2012; Seminar 6:30-7:30pm Q&A [...]
2/18-2/19/2012 Afro Flow Yoga Workshop at Alvin Ailey, NYC
Alvin Ailey welcomes Leslie and the Afro Flow Yoga team, Wednesday, 2/18/2012 and 2/19/2012! Bring a yoga mat, water and get ready to groove and shake to the soothing and enlivening rhythms of live drums. About Afro Flow Yoga: Afro Flow Yoga infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythmic drums, energize your charkas, gain strength and flexibility and rejoice in the bliss [...]
2/29/2012 7:00-8:30pm Afro Flow Yoga at Wellesley College
Wellesley College welcomes Leslie and the Afro Flow Yoga team, Wednesday, 2/29/2012! This event in FREE to both students and the general public. Bring a yoga mat, water and get ready to groove and shake to the soothing and enlivening rhythms of live drums. About Afro Flow Yoga: Afro Flow Yoga infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythmic drums, energize your charkas, [...]
AFY Teacher Certification!
Welcome to the Afro Flow Yoga intensive training program. This is a year long hybrid course that combines online meetings and a series of in-person intensives. We are offering two tracks to becoming an Afro Flow Yoga practitioner. This program is designed in 4 modules and are offered to individuals who want to teach Afro Flow Yoga classes and/or for those who simply want to deepen their practice. CLICK HERE. Namaste, Your Afro Flow Yoga Team