Inspiration of the Month–December 2011
Healthy Holiday Tips 1. Purchase pure, essential lavender oil: add a few drops of this magical oil to your diffuser at night, or blend vanilla and lavender oil with water in a spray bottle to use a room spray or pillow mist. Lavender is known to calm nerves, alleviate headaches, deepen sleep patterns, even reduce inflammation in skin blemishes! The moral of the story is: keep a bottle in your back pocket through the holidays for fast, all-natural stress intervention! [...]
Dr. John Douglas Graham Salmon Award for Black Medical Students (Toronto University)
December marks a time of giving and also the birth month of my late father, Dr. John Douglas Salmon, who dedicated his life to the well being of others. In the spirit of giving and in honor of my late father, Dr. John Douglas Salmon, who has dedicated his life to the well-being of others and who has been my great source of inspiration, my family has established the Dr. John Douglas Graham Salmon Award for Black medical students, administered [...]
The Caribbean Yoga Conference Scholarship 2012
Thank you for your generous donations! Together you helped raise over $900 towards scholarship funds that sent Jamaican youth workers Christopher Jones and Anthony “Crocus” to the 2012 Caribbean Yoga Conference in Montego Bay! Click here to meet the 2012 Scholarship recipients. Check out: Interview with Beautiful Nadine McNeil and Jamaican Youth Worker, Christopher Jones