5/5/12 Afro Flow Yoga for Beginners at Roxbury Presbyterian Church
Roxbury Presbyterian Church is welcoming Leslie and the Afro Flow team back for another morning class. Bring a yoga mat, water and get ready to groove and shake to the soothing and enlivening rhythms of live drums by Jeff Jones. All levels welcome. Time: 9:30-10:30am Location: Roxbury Presbyterian Church 328 Warren Street Roxbury, MA 02119 Cost: Love Offering* *The class fee is a love offering, so whatever you can afford would be appreciated. About Afro Flow Yoga: Afro Flow Yoga [...]
5/12/2012 Spring AFY Workshop at the Dance Complex 4:30-6pm
Afro Flow Yoga™ celebrates the joy of meditative movement–uniting body, mind, spirit and breath–with healing rhythms of live drumming. This unique fusion of Vinyasa flow, Kundalini yoga and electrifying dances of the African Diaspora will energize your chakras and release the body from stress. Afro Flow Yoga™ explores the union of African spirituality, yogic principals and the freedom of movement we are intrinsically blessed with through nature’s four elements: Earth, Air, Fire and Water. Rejoice in a blissful flow that [...]