Join us for a monthly Afro Flow Yoga Series at the Dance Complex in Central Square, Cambridge MA.
Dates and Times: Oct. 14, Nov. 18, and Dec. 16
Come learn how to connect and align with the divine life force inside you! In this 1.5 hour workshop featuring rhythmic live drumming, you will explore your natural freedom of movement in a non-judgmental environment. Afro Flow Yoga™ creator, Leslie Salmon Jones–yoga instructor, professional dancer and wellness coach—offers the fundamentals of Afro Flow Yoga™, combines the raw power of the nature’s elements and a vast knowledge of the human body, to give her students an experience of “connection” like no other. Students of all levels of yoga and dance are welcome!
**PLEASE ARRIVE 15-20 minutes PRIOR TO CLASS START TIME.