Join lululemon athletica Ambassador, Leslie Salmon Jones and the Afro Flow Yoga team for SUNDAY, 6/3/2012 for a FREE Afro Flow Yoga with live drumming location TBD! Mats provided by lululemon athletica or you may bring your own. Filtered water offered in store–so bring those re-usable water bottles and fill up!
Alvin Ailey WELCOMES BACK Leslie and the Afro Flow Yoga team! Bring a yoga mat, water and get ready to groove and shake to the soothing and enlivening rhythms of live drums
A unique offering at the during “Family Week” at the Omega Institute, Leslie Salmon Jones and Iyeoka Ivie Okoawo present “Afro Flow Yoga with Poetry & Rhythm” 5-day workshop:
Experience this creative, unique fusion of Vinyasa and Kundalini yoga with the dances of the African Diaspora. Afro Flow Yoga™ creator, Leslie Salmon Jones, is joined by holistic percussionist and poet, Iyeoka Ivie Okoawo, to guide students on a transformational journey of heart opening dances of West Africa and the Caribbean, yoga, meditation and poetry—all interwoven with the healing rhythms of live drumming.
These sessions open up and reinforce pathways to effective self-expression by re-connecting students to their “poetic core” and exposing the inherent power we all have to transform our lives by living from this joyous place.
Together, we will celebrate the freedom of sacred movement and spoken word in a non-judgmental environment. Connect with the elements of nature and tap in to the power of the collective, creative energy!
All levels of yoga and dance experience are welcome.
**REGISTRATION BEGINS IN MARCH OF 2012. FOR MORE INFORMATION, CLICK HERE!**
As Afro Flow Yoga continues to grow and evolve, we’ve heard many of you ask for certification programs and workshops. GOOD NEWS!! These programs are in the works and will be available in the near future. In the meantime, if you are interested in becoming a certified instructor, in participating in upcoming workshops, or simply have feedback for us, CLICK HERE.
Namaste,
Your Afro Flow Yoga Team