Workshops

Feb Sun 8
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RACIAL HEALING & JUSTICE: Tracing Our Stories, Finding Our Body Wisdom

4:00 pm - 7:00 pm | The Dance Complex Cambridge

In honor of Black History Month, please join in a special Afro Flow Yoga class which will be combined with the screening of segments from two documentary films: “The Healing Passage:  Voices from the Water” by S. Pearl Sharp and “Traces of the Trade:  A Story from the Deep North” by Katrina Browne.  These powerful films each portray journeys back to the past of slavery/slave trade – one by a black woman and one by a white woman.  They create the platform to begin to unpack the vast racial pain and divide of the present moment.

Through the power of yoga, dance, story telling, dialogue and live drumming, we will tap the wisdom of the body, mind and spirit to guide us towards transformation across these divides.  We will delve deeply into the soul of our personal journeys towards racial justice, racial healing and healing of our ancestors.

The workshop will be co-led by Leslie Salmon Jones and Katrina Browne with the musical blessings of Jeff Jones.

For more information on Katrina Browne and Traces of the Trade, please visit www.tracesofthetrade.org.

All are welcome.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.

Feb Sun 15
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Mar Sun 15
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Mar Fri-Sun 20-22
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Kripalu Weekend Workshop

7:00 pm - 12:00 pm | Kripalu

Renew and Reconnect: Celebrate the Spring Equinox

For all levels.

In this workshop, you learn how to

  • Affirm your purpose and align with your vision and goals
  • Connect with your core—physically, mentally, spiritually, and emotionally
  • Discover the link between your personal story and the stories of your ancestors
  • Create personal and global visions
  • Set smart goals and take action to create a better life
  • Explore nonjudgment through the practice of yoga and the dances of the African diaspora.
  • Vocal release exercises

Joined by musicians Jeff W. Jones and Morley, Leslie invites you to experience joy and elation through movement and sound.

Enjoy an evening solo concert with Morley on the 21st with some special guests!

Tuition is $220 (& Accommodations Fees Vary) for the weekend.

Click here for details and registration.

CE Credits
This program is eligible for
  • 8 credits for Yoga Alliance (YA), $30 additional charge
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
Apr Sun 19
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

May Sun 17
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!