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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Talented live musicians, very inspiring and open heart kindness of all.”
2013-10-04T19:11:12+00:00
“Talented live musicians, very inspiring and open heart kindness of all.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Upcoming Classes and Events

Feb Sun 8
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RACIAL HEALING & JUSTICE: Tracing Our Stories, Finding Our Body Wisdom

4:00 pm - 7:00 pm | The Dance Complex Cambridge

In honor of Black History Month, please join in a special Afro Flow Yoga class which will be combined with the screening of segments from two documentary films: “The Healing Passage:  Voices from the Water” by S. Pearl Sharp and “Traces of the Trade:  A Story from the Deep North” by Katrina Browne.  These powerful films each portray journeys back to the past of slavery/slave trade – one by a black woman and one by a white woman.  They create the platform to begin to unpack the vast racial pain and divide of the present moment.

Through the power of yoga, dance, story telling, dialogue and live drumming, we will tap the wisdom of the body, mind and spirit to guide us towards transformation across these divides.  We will delve deeply into the soul of our personal journeys towards racial justice, racial healing and healing of our ancestors.

The workshop will be co-led by Leslie Salmon Jones and Katrina Browne with the musical blessings of Jeff Jones.

For more information on Katrina Browne and Traces of the Trade, please visit www.tracesofthetrade.org.All are welcome.  These classes are open to all levels and ages, no experience necessary.Please bring yoga mat, a towel and water.

$35/Workshop

 

 

 

$25/Students

Feb Sun 15
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Feb Sun 22
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Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Mar Sun 8
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Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Mar Sun 15
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Mar Fri-Sun 20-22
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Kripalu Weekend Workshop

7:00 pm - 12:00 pm | Kripalu

Renew and Reconnect: Celebrate the Spring Equinox

For all levels.

In this workshop, you learn how to

  • Affirm your purpose and align with your vision and goals
  • Connect with your core—physically, mentally, spiritually, and emotionally
  • Discover the link between your personal story and the stories of your ancestors
  • Create personal and global visions
  • Set smart goals and take action to create a better life
  • Explore nonjudgment through the practice of yoga and the dances of the African diaspora.
  • Vocal release exercises

Joined by musicians Jeff W. Jones and Morley, Leslie invites you to experience joy and elation through movement and sound.

Enjoy an evening solo concert with Morley on the 21st with some special guests!

Tuition is $220 (& Accommodations Fees Vary) for the weekend.

Click here for details and registration.

CE Credits
This program is eligible for
  • 8 credits for Yoga Alliance (YA), $30 additional charge
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
Mar Sun 29
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Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Apr Sun 12
circular-energy

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Apr Sun 19
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Apr Sun 26
circular-energy

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

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