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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Talented live musicians, very inspiring and open heart kindness of all.”
2013-10-04T19:11:12+00:00
“Talented live musicians, very inspiring and open heart kindness of all.”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Upcoming Classes and Events

Nov Sun 9
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Nov Sat 15

Gratitude Yoga, Princeton NJ

3:00 pm - 5:00 pm | Gratitude Yoga

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We are excited to head back to Princeton, NJ to flow with our friends at Gratitude Yoga.

Please join us on November 15th for an Afro Flow Yoga workshop from 3pm – 5pm.

This workshop is open to all levels of yoga and dance.

Space is limited, so please register in advance at www.gratitudeyoga.org

Looking forward to seeing you there!

Nov Sun 16
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones and AFY instructor Pilin Anice for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Nov Sun 23
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Dec Sun 7
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Dec Sun 14
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones and AFY instructor Pilin Anice for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Jan Sun 4
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Jan Sun 18
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc