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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Upcoming Classes and Events

Dec Sun 7
Holiday Special Class at The Dance Complex, Featuring Stan Strickland

Holiday Special Class at The Dance Complex, Featuring Stan Strickland

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our last class of 2014 as we celebrate the holiday season at the Dance Complex in Cambridge MA.

We’re grateful and honored to be joined by our special guest artist and friend, Stan Strickland, singer, saxophonist, flutist and actor.  To learn more about Stan’s incredible work, please visit http://www.stanstrickland.net.

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SPACE IS LIMITED! Sign up in advance to reserve your space or pay at the door.

 

These classes are open to men and women etc…of ALL levels, no experience necessary.  Please bring your friends, family, yoga mat, a towel and water.  Children are welcome accompanied by an adult. Looking forward to flowing with you soon!

 

Dec Sun 14
Holiday Workshop at The Ailey Extension, NYC Featuring Morley

Holiday Workshop at The Ailey Extension, NYC Featuring Morley

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join us for our holiday special monthly workshops at The Ailey Extension in New York City.

We’re excited to celebrate with you as you take a moment to breathe, dance and stretch during this very busy season.   Enjoy musical blessings of live drumming with Jeff Jones and special guest artist singer, songwriter and activist and dear friend Morley. For more information on Morley, please visit www.morleymusic.org.

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Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Jan Sat 3
Winter Wonder Dance Festival 2015 at The Dance Complex, Cambridge MA

Winter Wonder Dance Festival 2015 at The Dance Complex, Cambridge MA

9:00 am - 10:15 am | The Dance Complex Cambridge

Save the Date!

Join us at the Dance Complex for their 2nd Annual Winter Wonder Dance Festival!
January 2nd-5th, 2015.

We will be offering an Afro Flow Yoga Class on Saturday January 3rd at 9am – 10:15am.

Winter Wonder Dance Festival will include –>
Technique Classes, Repertory, Performances, and Dialogues on Dance

Featuring Resident & Guest Teaching Artists!

Register for our AFY at the Dance Complex on the day of the class.  Stay tuned for festival registration.

Afro Flow Yoga classes are open to all levels and ages and sexes, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you in 2015!

 

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Jan Sun 11
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Jan Sun 18
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Jan Sun 25
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc