yoga-journal

Yoga Buzz Article: Afro Flow Yoga Celebrates Diversity

Afro Flow Yoga was featured in an article on Yoga Journal, Afro Flow Yoga Celebrates Diversity. Yoga touts benefits for people from all walks of life, and yet there’s an lack of diversity in many yoga classes. This is one thing yoga teacher and professional dancer Leslie Salmon Jones would like to see change. Full article

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AFY18

AFY Teacher Certification!

Welcome to the Afro Flow Yoga intensive training program. This is a year long hybrid course that combines online meetings and a series of in-person intensives. We are offering two tracks to becoming an Afro Flow Yoga practitioner. This program is designed in 4 modules and are offered to individuals who want to teach Afro Flow Yoga classes and/or for those who simply want to deepen their practice.  CLICK HERE.   Namaste, Your Afro Flow Yoga Team

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liz walker

Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Upcoming Classes and Events

May Sun 19

Monthly Classes: Afro Flow Yoga at the Dance Complex in Cambridge

3:30 pm - 5:00 pm | Cambridge Dance Complex

 **PLEASE ARRIVE 15-20 minutes PRIOR TO CLASS START TIME.  CHECK-IN BEGINS AT3:15PM; CLASS BEGINS AT 3:30PM.** *** Please Note: classes occur every 2nd Sunday of month with the exception of Holiday Weekends. Classes will be on the 3rd Sunday.
May Mon 20

Black River Dance Studios with Pilin

6:30 pm - 7:45 pm | Black River Dance Studio

Please join Pilin Anice for a for week series of Afro Flow Yoga classes in Harlem, NY.   Pay in advance for only $10 or drop-in for $15.  Please bring a yoga mat, water, friends and get ready to flow, restore and energize your chakras! x-click-butcc
May Wed 22

Complimentary Classes: Afro Flow Yoga Series Sponsored by Masshousing (Every Wednesday until 5/1/13)

6:30 pm | Castle Square Community Center

Join us for this complimentary 6 week series of classes, sponsored by Masshousing.  Take advantage of this unique opportunity to strengthen your Afro Flow Yoga practice. Please bring friends, loved ones,  a yoga mat and water.  Open to all ages and levels!Afro Flow Yoga Workshop Flyer_Castle Square_2013
May Wed 29

Complimentary Classes: Afro Flow Yoga Series Sponsored by Masshousing (Every Wednesday until 5/1/13)

6:30 pm | Castle Square Community Center

Join us for this complimentary 6 week series of classes, sponsored by Masshousing.  Take advantage of this unique opportunity to strengthen your Afro Flow Yoga practice. Please bring friends, loved ones,  a yoga mat and water.  Open to all ages and levels!Afro Flow Yoga Workshop Flyer_Castle Square_2013
Jun Sun 9

Monthly Classes: Afro Flow Yoga at the Dance Complex in Cambridge

3:30 pm - 5:00 pm | Cambridge Dance Complex

 **PLEASE ARRIVE 15-20 minutes PRIOR TO CLASS START TIME.  CHECK-IN BEGINS AT3:15PM; CLASS BEGINS AT 3:30PM.** *** Please Note: classes occur every 2nd Sunday of month with the exception of Holiday Weekends. Classes will be on the 3rd Sunday.
Jun Sun-Thu 16-20

Afro Flow Yoga™ Retreat at Omega

All Day | Omega Institute For Holistic Studies

During this week with Leslie Salmon Jones and Iyeoka Ivie Okoawo, we will experience the healing power of movement, nature, and the collective, creative energy of everyone in the class. All levels of yoga experience are welcome.  To register please visit http://www.eomega.org/workshops/afro-flow-yoga#-workshop-description-block
Jun Mon 24

Afro Flow Core Strength Series

10:00 am - 11:15 am | Brookline Ballet

This course teaches the basics of Leslie Salmon Jones's  Core Strength Program. Please wear comfortable clothes and bring clean sneakers (please no street shoes), bare feet are also an option.
Jul Mon 1

Afro Flow Core Strength Series

10:00 am - 11:15 am | Brookline Ballet

This course teaches the basics of Leslie Salmon Jones's  Core Strength Program. Please wear comfortable clothes and bring clean sneakers (please no street shoes), bare feet are also an option.
Jul Mon 8

Afro Flow Core Strength Series

10:00 am - 11:15 am | Brookline Ballet

This course teaches the basics of Leslie Salmon Jones's  Core Strength Program. Please wear comfortable clothes and bring clean sneakers (please no street shoes), bare feet are also an option.
Jul Sun 14

Monthly Classes: Afro Flow Yoga at the Dance Complex in Cambridge

3:30 pm - 5:00 pm | Cambridge Dance Complex

 **PLEASE ARRIVE 15-20 minutes PRIOR TO CLASS START TIME.  CHECK-IN BEGINS AT3:15PM; CLASS BEGINS AT 3:30PM.** *** Please Note: classes occur every 2nd Sunday of month with the exception of Holiday Weekends. Classes will be on the 3rd Sunday.
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