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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Upcoming Classes and Events

Dec Sun 28
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Afro Flow Yoga Holiday Series at Dancemakers Center for Creation, Toronto ON

1:00 pm - 5:00 pm | DanceMakers Center for Creation in the Distillery

Please join us for two holiday workshops at Dance Makers Center for Creation in the Toronto’s Historic Distillery.  For directions please visit:http://dancemakers.org/directions/

We’re excited to celebrate with you as you take a moment to breathe, dance, stretch, mix and mingle during this very busy season.   Leslie Salmon Jones will lead us through an energizing and restorative flow while enjoying the musical blessings of live drumming and vocals with Jeff Jones in collaboration of sound healing with our beautiful sister Heather Salmon and her partner Donny Regalmuto.  For more information about Heather and Donny’s work in Maui, HI please visit http://blackswantemple.org.409472_10150516227681699_249216889_n-410711378_10152404277576415_748589795_n


1:00pm – 2:15pm – Energizing Flow
2:15pm – 3:15pm – Mingle & Munch
3:15pm – 4:30pm – Restorative Flow
4:30pm – 5:00pm – Mingle & Munch
Workshops are open to all levels of dance and yoga.  No experience necessary.  Kids are welcome, accompanied by an adult. Please bring a yoga mat, towel and water.  Light snacks will be provided and please feel free to bring a dish or beverages for the mix and mingle.  
Register at the door or in advance:

Class Options/Suggested Donation


Jan Sun 4
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Winter Wonder Dance Festival 2015 at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Save the Date!

Join us at the Dance Complex for their 2nd Annual Winter Wonder Dance Festival!
January 2nd-5th, 2015.

We will be offering an Afro Flow Yoga Class on Saturday January 4th at 3:30 – 5pm.

Winter Wonder Dance Festival will include –>
Technique Classes, Repertory, Performances, and Dialogues on Dance

Featuring Resident & Guest Teaching Artists!

Register for our AFY at the Dance Complex on the day of the class.  Stay tuned for festival registration.

Afro Flow Yoga classes are open to all levels and ages and sexes, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you in 2015!

 

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Jan Sun 11
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Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Jan Sun 18
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Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Jan Sun 25
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Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Feb Sun 8
circular-energy

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc