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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

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Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying…

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace” - Hilda | 2012 Omega Retreat, Lowell, MA
“The African/Africana integration/information/history and breathing techniques!!” - Lover of The Flow
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!” - Allison Semmes
“Spirit, Rhythm. The Afro Flow, love it!” - Lover of Afro Flow Yoga
“I loved the drums and encouragement to be free and express yourself.” - Kara
“Leslie brings so much energy!” - Sheryl
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.” - Kripalu 2013: Afro Flow Yoga Retreat participant
“Talented live musicians, very inspiring and open heart kindness of all.” - Kripalu 2013: Afro Flow Yoga Retreat participant
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.” - Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant
“The dancing; it helped to free my intentions, and was very powerful.” - Kripalu 2013: Afro Flow Yoga Retreat participant

Upcoming Classes and Events

Jul Sun 27
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!

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Aug Sun-Sat 3-9
Omega Institute Family Week - 5day Afro Flow Yoga Retreat

Omega Institute Family Week - 5day Afro Flow Yoga Retreat

All Day | Omega Institute For Holistic Studies

Please join Leslie Salmon Jones and Jeff Jones for the Omega Institute’s Family Week!

For more information and to register please visit www.eomega.org/workshops/afro-flow-yoga#-workshop-description-block

Aug Sun 10
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!

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Aug Sun 17
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones and AFY instructor Pilin Anice for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Sep Sun-Fri 7-12
Omega Institute: A Women's Leadership Intensive, Rhinebeck NY

Omega Institute: A Women's Leadership Intensive, Rhinebeck NY

6:00 pm - 12:00 pm | Omega Institute For Holistic Studies

Join Leslie Salmon Jones along with co-teachers Sharon Salzberg, Mallika Dutt, Carla Goldstein and Michele Bertran. In an intimate setting, we examine four women’s leadership essentials—values, voice, vision, and voyage.

Whether guiding a family, working in an organization, running a business, or holding public office, leadership involves deciding what matters most. Today, the old “command and control” leadership model is giving way to “connect and collaborate,” and women are playing a central role in this important shift.

This workshop is for women who want to use their leadership to create a caring, just, and sustainable future for everybody. Through reflection, dialogue, writing, yoga, meditation, and exploring nature, we delve into our leadership stories, learn from each other, and create a shared understanding of what is needed to bring greater consciousness into the world.

- See more at:  http://www.eomega.org/workshops/a-women-s-leadership-intensive#-workshop-description-block

Sep Sun 14
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!

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Sep Sun 21
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones and AFY instructor Pilin Anice for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

Sep Sun 28
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Oct Sun 12
Bi-Monthly Classes at The Dance Complex, Cambridge MA

Bi-Monthly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-monthly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Oct Sun 19
Monthly Workshops at The Ailey Extension, NYC

Monthly Workshops at The Ailey Extension, NYC

3:30 pm - 5:00 pm | Alvin AIley Extension

Please join creator Leslie Salmon Jones and AFY instructor Pilin Anice for our monthly workshops at The Ailey Extension in New York City.

During these workshops, affirm your purpose, flow into your intentions and align with vision.  Enjoy musical blessings of live drumming with Jeff Jones and special guest musicians.

Workshops are open to all levels of dance and yoga.  No experience necessary.

To register online, visit www.aileyextension.com  Space Limited…Sign up Today!

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