Energize
1“Life begets life. Energy creates energy. It is by spending oneself that one becomes rich.” – Sarah Bernhardt
Afro Flow Yoga defines “energy” as the life force that propels you forward, a tangible force that can heal your body. Your level of energy begins in your mind and can be transferred to others. When you are energized, your body can function at its highest level, regardless of imperfect circumstances, like lack of sleep or bad weather! In Afro Flow Yoga, we cultivate a space for positive energy to blossom. Our mission is help people feel SO good, that this new radiance overflows into their communities and beyond!
Leslie, I participated in your class at the Dance Complex in Cambridge on September 2012 and what an amazing experience. Your positive energy flowed through the center and connected with each of us…I left with an uplifted spirit – feeling free mind, body and soul. I am looking forward to joining you on November 18th and I will definitely be bringing a few of my friends along with me to join in your energizing class.
See you in a few weeks.
Althea