Green Drink for Vitality

Nourish and detoxify your body with this delicious superfood smoothie! Almond, Coconut or Soymilk (unsweetened, vanilla or chocolate)–2 cups Aloe Vera Juice 1/2 cup Banana and/or fruit of choice pineapple, organic berries (add something colorful!) Liquid Chlorophyll – 1 tbsp Bee Pollen – 1 tbsp Ground Flaxseed’s – 1 tbsp Raw Oatmeal -  a handful Raw Walnuts – a handful Raw Ginger Root – few slices to taste Greens: fresh organic Kale, Collards, Spinach, Sprouts–up to you! “Green Vibrance” supplement [...]

Raw foods: pure energy is delicious!

Try this delicious, nutrient packed smoothie in the morning or during the day to give your taste buds a lift and your energy levels a BOOST! Chocolate Banana Coconut smoothie -Nutmilk (I use almond or hemp milk) -1 unfrozen banana -frozen fruit (mango or raspberries are delish) -2 tbs raw Cacoa nibs (or just plain, organic cocoa powder will do) -2 tbs of melted organic, virgin coconut oil (or more…this stuff is so good for you, feel free to throw a little extra [...]