Afro Flow Yoga™ with Leslie Salmon Jones, featuring singer/songwriter, Morley
Sunday, February 12, 2012 ~ 1:00pm – 2:30pm at the Dance Complex
PRICE:  All prices listed below;  in gratitude to our AMAZING South Boston Yoga students, we offer you the $15 student/senior rate both in advance or at the door!  Please bring your beautiful energy to this AFY workshop!ÂÂ
Students/Seniors Pre-Register: $15/at door $18
Adults Pre-Register: $18/at door $20
Afro Flow Yogaâ„¢ celebrates the joy of meditative movement–uniting body, mind, spirit and breath–with the healing rhythms of live drumming. This unique fusion of Vinyasa flow, Kundalini yoga and electrifying dances of the African Diaspora will energize your chakras and release the body from stress. Afro Flow Yogaâ„¢ explores the union of African spirituality, yogic principals and the freedom of movement we are intrinsically blessed with through nature’s four elements: Earth, Air, Fire and Water. Rejoice in a blissful flow that will expand your consciousness and leave you simultaneously feeling empowered, connected, renewed, grounded and peaceful.
Come learn how to connect and align with the divine life force inside you! In this workshop, we will explore natural freedom of movement in a non-judgmental environment. Afro Flow Yoga™ creator, Leslie Salmon Jones, offers the fundamentals of Afro Flow Yoga™, combined with the raw power of the nature’s elements and a vast knowledge of the human body, to give her students an experience of “connection†like no other. Students of all levels of yoga and dance are welcome!