Video: Afro Flow Yoga on Better Living with Liz Walker
ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.
Workshops and Events
Information coming soon!
The Feminine Mystique Radio Show: The Healing Power of Sacred Dance
The Feminine Mystique, hosted by Leslie’s sister, Priestess Heather Salmon,  offers empowering information and insights into holistic living, spirituality, health and wellness. On 3/14/11, Leslie joined a panel of speakers to discuss the healing powers of sacred dance rituals.
To hear the episode, click here. New episodes air every Monday 12 noon Pacific time/ 3pm EST on the 7th Wave Network.
Charity: Water
This campaign is now closed but we look forward to supporting Charity Water in the near future.
Thank you for your support and please check out this fun video from Charity Water.
100% of your donation directly funds clean water projects in developing nations.
http://www.mycharitywater.org
Hello, friends:
Charity: Water proclaims “Water Changes Everything”.  We couldn’t agree MORE!!
Human beings embody the four elements of earth, air, fire, water, but are physically made up of 70-85% WATER! So imagine what happens when the water we drink is murky and festering with bacteria and germs? The body becomes disease-ridden and burdened with bacteria and unhealthy germs […]
Uniting Body, Mind and Spirit
More to come …. we’re creating this website now â€â€
Explore Eating Raw Foods for Increased Health
This fall I took a wonderful excursion to Sedona, AZ, where I had the privilege to teach yoga and dance at the Raw Spirit Festival. Some of you are aware that I have incorporated a diet consisting of raw foods for many years now. For those of you who are not familiar with Raw Foods, it’s a vegetarian plant-based diet consisting of uncooked fruits, vegetables, nuts, seeds and sprouted grains – that’s right no meat!!!
Although the idea of eating uncooked fruits and veggies sounds boring, there are actually some exciting and delicious recipes that will knock your socks off! When eating uncooked foods you get the benefit of live enzymes, which contain vitamins, minerals, high […]