Every Saturday at 8:30am
https://www.siyandawellness.com
Sheona leads the flow! If you are looking for an uplifting, positive, healing community to walk with you through your wellness and self-care journey I invite you to try this Afro Flow Yoga®️ class.
Cost: Donation based
Where: The Source Creative House, 316 4th Street~2nd Floor, New Cumberland, PA 17070
October 7 – 10, 2022
Shine your light and connect to your inner wisdom during this full moon weekend of Afro Flow Yoga, a creative and unique integration of yoga and dance.
In honor and celebration of Indigenous People’s Day, this is a time to plant the seeds of your gifts and potential and focus on what’s important to you and life giving for all of our relations as we transition into fall.
July 2022 Dates: 16, 23, 30
8:30am – 9:45am
July Special Offer – Buy one, bring a friend for free!
Join our lovely Sheona Little for In-Person Afro Flow Yoga Classes in the Harrisburg, PA area. Start your morning off with guided meditation, yoga, energetic dance and rhythms of the African Diaspora.
Address: The Source Creative House, 316 4th Street, 2nd Floor, New Cumberland, PA
$25/Person
Wednesday afternoon May 18th pre-conference workshop
Thursday evening the 19th from 7:30-9:00PM
Leslie and Jeff are delighted to present Afro flow Yoga to the 33rd Annual Trauma Conference at the Boston Seaport Hotel.
Bessel van der Kolk hosts some of the world’s most innovative leaders from the field of trauma, attachment, neuroscience, mindfulness, body oriented work and psychedelic studies.
In-Person Attendance is SOLD OUT. However virtual spots are still available.
Register Here
March 7, 2022 at 7:40 pm – 8:00 pm EST
AFY is appearing on Roland Martin Unfiltered. Founders Leslie Salmon Jones and Jeff Jones will be interviewed for the live segment “Fit Live Win,” which highlights all facets of health and wellness. Tune in to watch and listen!
YouTube – https://www.youtube.com/user/rolandsmartin
Facebook – https://www.facebook.com/rolandsmartinfanpage
Black Star Network – https://www.blackstarnetwork.com/
Saturday, March 5 at 1:30 pm EST
Afro Flow Yoga’s certified teacher, Sheona Little, will be teaching at the BIWOC (Black, Indigenous, Women of Color) symposium where the theme is Healing Justice. Healing is linked to whole-body health and wellbeing of communities and individuals, and justice is linked to […]
Join Leslie & Jeff for this FREE class sponsored by Boston While Black Wellness Club. Rest is a radical act of self-care and self-preservation, rest is revolutionary. Come rest with us and listen to an hour long guided meditation with African inspired rhythms, instruments and vocals provided by Leslie Salmon Jones and Jeff W. Jones, of Afro Flow Yoga.
Register Here
February 11 – 18, 2023
SOLD OUT! Please Email Dawn@afroflowyoga.com to be added to a Waiting List
It’s AFY’s 15th Anniversary in 2023! Celebrate with us as we can spend an empowering week with us to immerse yourself in a contemplative, restorative, and healing journey that will recharge your spirit and nurture your soul. All levels of experience and practice are welcome, making this an unforgettable journey into the Self.
Join Leslie and fellow healers for a transformational gathering in Jamaica. THE CARIBBEAN YOGA CONFERENCE will bring people together from around the world who are inspired by the practice of yoga. Retreat details
