Join lululemon athletica Ambassador, Leslie Salmon Jones and the Afro Flow Yoga team for THIS SATURDAY, 10/29/2011 for a FREE Afro Flow Yoga in the gorgeous Hingham, MA lululemon store!  Come ready to groove and flow your way into the Halloween weekend.  And maybe a little shopping after in the newly renovated lululemon store…why not?! 🙂  For more information on Afro Flow Yoga, click here!

Class is from 9:00-10:00am.  Mats provided by lululemon athletica or you may bring your own.  Filtered water offered in store–so bring those re-usable water bottles and fill up!

Namaste!

Leslie Salmon Jones joins forces with Whole Foods Market Woburn to kick off their “Wellness Club” this October!  Join us at Spence Farm in Woburn for a very special Afro Flow Yoga class.  The event is FREE to the public, so come one come ALL!

Location: Spence Farm, 30 Wyman Street, Woburn MA (just a couple miles from Whole Foods)

Date/Time: Friday, 10/14/2011 6:30-7:30pm

Questions/More info: contact Raquel Robinson at Raquel.Robinson@wholefoods.com or click here

October 10th’s AFRO FLOW YOGA class features the inspirational singer/songwriter, MORLEY!!  As though your Monday night AFY experience could get any better!!!  Join us for the regularly scheduled class time, 6:30-8:00pm at www.southbostonyoga.net.  Class is regular price, with additional donation appreciated for the musicians.

http://morleymusic.org

AFRO FLOW YOGA MUSICIANS JOIN UP WITH SINGER/SONGWRITER, MORLEY, TO PRESENT A CONCERT OF LIVE MUSIC AT THE BEAUTIFUL SOUTH BOSTON YOGA STUDIO!

Venue: South Boston Yoga studio, 36 West Broadway, South Boston

Date: Friday, 10/7/2011

Time: 8:30-10:00pm

Price: $15 in advance/ $20 at door  CLICK HERE to reserve your space!

About Morley: the multi-talented singer-songwriter breathes sensuality into activism with her unabashed love songs, humorous takes on life, and worldly lyrical stance couched in her warm and soulful sound that ranges wide with influences from rock, soul, and world music.

http://morleymusic.org

Whole Foods Market in Woburn, kicks off their October “Wellness Club” with a Raw Foods Seminar lead by Leslie Salmon Jones.  Join us for this free event which focuses on the simple, healthful benefits of adding more raw foods into your diet!  Leslie will also talk about nutrition goals, and how to make small changes that will have big impact on your long-term health.

Location: Whole Foods Market, 400 Cambridge Rd, Woburn, MA 01801; Phone 781.376.9600

Date/Time: Wednesday, 10/5/2011; Seminar 6:30-7:30pm  Q&A 7:30-7:45pm

Questions/More info: Raquel Robinson at Whole Foods Market, Raquel.Robinson@wholefoods.com or click here

Make this Monday night’s Afro Flow Yoga class extra special by helping us raise funds to sponsor and enable Jamaican teachers and social workers to attend the Caribbean Yoga Conference in February, 2012!  Click here to meet the 2012 Scholarship Recipients!

You can DONATE by clicking here!

LOCATION: South Boston Yoga Studio, 36 W Broadway, South Boston (right across from Broadway redline T stop)

DATE/TIME: Monday, 1/9/2012; 6:30-8pm (Afro Flow Yoga’s normal class time)

DONATIONS: Our goal is to raise $1800 so that two recipients are able to attend so please be generous!  (no one will be turned away based on donation amount–come one, come all!)

**Donation update–we raised $400 on 1/9/2012 and we’re still going!  Please help us […]

Afro Flow Yoga™ with Leslie Salmon Jones, featuring singer/songwriter, Morley

Sunday, February 12, 2012 ~ 1:00pm – 2:30pm at the Dance Complex

PRICE:  All prices listed below;  in gratitude to our AMAZING South Boston Yoga students, we offer you the $15 student/senior rate both in advance or at the door!  Please bring your beautiful energy to this AFY workshop! 

Students/Seniors Pre-Register: $15/at door $18

Adults Pre-Register: $18/at door $20

Whole Foods Market in Woburn welcomes you to attend an inspiring Raw Foods Seminar lead by holistic personal trainer and wellness coach, Leslie Salmon Jones.  This free, family-friendly event focuses on the simple, healthful benefits of adding more raw, unprocessed foods into your diet.  Leslie will also talk about nutrition goals, and how to make small changes that will have a big impact on your long-term health and happiness!

Location: Whole Foods Market, 400 Cambridge Rd, Woburn, MA 01801; Phone 781.376.9600

Date/Time: Wednesday, 2/15/2012; Seminar 6:30-7:30pm  Q&A 7:30-7:45pm

For more information, contact Whole Foods representative, Meaghan Murphy at 781-376-9600

Wellesley College welcomes Leslie and the Afro Flow Yoga team, Wednesday, 2/29/2012!  This event in FREE to both students and the general public.  Bring a yoga mat, water and get ready to groove and shake to the soothing and enlivening rhythms of live drums.

About Afro Flow Yoga:

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches.

Deeply connect with the soulful rhythmic drums, energize your charkas, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!

Date:  Wednesday, 2/29/2012

Time:  7:00pm-8:30pm

Price:  Free

Location:  Wellesley College’s Multi-Faith Center in Houghton Chapel, 106 Central Street, Wellesley MA 02481; 781-283-1000

For more information: http://www.wellesley.edu/RelLife/program/spiritualityEducation.html