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July 31, 2011: “Afro Flow with Tito” Fundraiser event

Leslie Salmon Jones joins forces with Tito Jackson, City Councillor for District 7, to fundraise for his on-going political work in Boston.  Leslie will teach her invigorating, rejuvinating Afro Flow Yoga class set to live drumming for the occasion!  No previous experience with dance or yoga is required…just an open mind and heart!

Event details:

DATE: Sunday, 7/31/2011

TIME: 3:00-5:00pm

VENUE: Healthworks Community Fitness Center, 450 Washington Street, Dorchester, MA 02124

COST: donation of $20/student (but no one will be turned away)

YOGA MATS: limited supply available on first come, first serve basis so bring your own if you have one!

CLOTHING: wear something stretchy and comfortable, but not too baggy

July 31, 2011: “Afro Flow with Tito” Fundraiser event2011-08-11T22:34:20-07:00

July 20, 2011: Sunset Yoga on the Esplanade…Afro Flow Yoga style!

Join Leslie Salmon Jones, the Afro Flow Yoga team and lululemon athletica this Wednesday night on Boston’s beautiful Esplanade for Sunset Yoga!  Leslie will lead this class to kick off The Esplanade Association’s summer events.  Best of all–this event is FREE and a great way to participate in Afro Flow Yoga for students unable to attend Leslie’s Monday night class at South Boston Yoga.

Event details:

DATE: Wednesday, 7/20/11 6:00pm

LOCATION: Esplanade (off to the left of the Hatch shell, cross over small bridge, right next to river)

YOGA MATS: Bring your own mat!

COST:  Free!

This class is open to all levels of yoga and dance…come one, come all!

July 20, 2011: Sunset Yoga on the Esplanade…Afro Flow Yoga style!2011-07-27T07:01:46-07:00

June 19, 2011 Boston Yoga and Chant Festival

Join us for a weekend of pure bliss at the Boston area Yoga and Chant Festival, held in Marlboro, MA!  Leslie accepted an invitation to participate in this event as a guest teacher, and will offer her inspirational and invigorating Afro Flow Yoga class on Sunday, 6/19 at 1pm.

For more information on this event, visit the site below:

http://www.shunyamproductions.com/

June 19, 2011 Boston Yoga and Chant Festival2011-07-13T09:38:59-07:00

June 18, 2011 12:00pm Afro Flow Yoga at South Boston Health Fair

South Boston en Acción presents their fourth annual South Boston Health Fair on Saturday, 6/18/2011 from 11am-2pm. Leslie will teach a complimentary Afro Flow Yoga class from 12:00-12:45pm with live drumming by Jeff Jones.

Join us for a day of health, food, community and fun!  This event will be held at the Condon Elementary School, 200 D Street in South Boston.  There is parking behind the school.

**South Boston en Acción is a neighborhood based, member driven organization that builds community and leadership among Latino Families by sharing common problems and creating solutions for change.**

 

June 18, 2011 12:00pm Afro Flow Yoga at South Boston Health Fair2011-06-22T08:32:47-07:00

June 12, 2011 9:30am lululemon athletica”Run to Down Dog!” event

Join Leslie and the Boston lululemon crew for the complimentary June 12th Afro Flow Yoga class as part of monthly “Run to Down Dog” event!

The Rundown:
Meet at the Carousel on the Boston Common at 9am for the optional 2-mile run, and then join Leslie back there at 9:30am for Afro Flow Yoga class! In case of inclement weather, the class will be held in the Prudential center store. Yoga mats will be provided on a first come, first serve basis, so you may want to bring your own.

See you there!

June 12, 2011 9:30am lululemon athletica”Run to Down Dog!” event2011-06-14T05:31:01-07:00

“Living from Your Core” Urban Retreat with Leslie Salmon Jones

ENERGIZE, REVITALIZE and RE-CONNECT!  If your coffee is no longer doing the trick, you might need to go a little deeper…

Sign up for a 2-day (June 4th and 5th) Urban Retreat with Leslie Salmon Jones today!

PRE-REGISTER BEFORE MAY 31ST: $150 CLICK HERE

STUDENTS/SENIORS PRE-REGISTER BEFORE MAY 31ST: $125 CLICK HERE

**Suggestions for weekend**

1. If possible, bring your own simple, healthy lunch (ex. a hummus and veggie roll up and fruit, plus veggies and nuts as a snack); there will be a cooler for storing food

2. Bring a water bottle, towel and yoga mat (filtered […]

“Living from Your Core” Urban Retreat with Leslie Salmon Jones2012-09-24T20:59:13-07:00

June 4th-5th: “Living from Your Core” Urban Retreat at South Boston Yoga

You don’t have to travel long distances or drain your resources to recharge your spirit and experience more inner tranquility!  This spring, join Leslie Salmon Jones for an urban retreat that will leave feeling refreshed and invigorated, connected to yourself and your beautiful Boston community.  No experience with dance or yoga required to participate in this amazing weekend-long Afro Flow Yoga experience.

Saturday, 6/4  9-4pm:

Leslie Salmon Jones, wellness coach, holistic personal trainer, professional dancer and creator of Afro Flow Yogaâ„¢, guides you on a transformational journey to cultivate the skills you need to build an inner oasis among the hustle and bustle of city living!  Leslie shares her personal journey of wellness and provides you with […]

June 4th-5th: “Living from Your Core” Urban Retreat at South Boston Yoga2011-06-08T06:08:52-07:00

May 22, 2011 4-5:15pm Afro Flow Yoga class to celebrate “Better Living with Liz Walker”; viewing to follow at 5:30pm

After much anticipation, we are excited to announce that clips from Leslie’s Afro Flow Class from December 2010 are set to air on “Better Living with Liz Walker” on WCVB-TV Channel Five Boston!  To celebrate, Leslie is hosting a special Afro Flow Yoga class at South Boston Yoga studio on Sunday, May 22nd, from 4-5:15 pm.  A viewing of the Afro Flow Yoga clip will follow at 5:30pm!
For more information please visit http://www.lizwalker.tv

Email us your thoughts and comments!! click here

 



May 22, 2011 4-5:15pm Afro Flow Yoga class to celebrate “Better Living with Liz Walker”; viewing to follow at 5:30pm2011-05-26T12:00:15-07:00
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