Ongoing In-Person Classes that take place in the same location and requires advanced registration.
Afro Flow Yoga with Sheona Little (Click Here)
October 28, 2023
12:00pm – 1:30pm
Sound Body Studio
Cost: $30
Join Sheona Little and experience joy and connection by moving and grooving to the rhythms of African drumming. Afro Flow Yoga® combines dynamic dance movements from the African Diaspora with a peaceful yoga sequence. Gain strength and flexibility, and leave feeling empowered, energized, and renewed.
