Latest Past Events
Wisdom & Wellbeing at Blue Spirit
Blue Spirit Costa Rica Guiones sur, Playa Guiones, NosaraAfro Flow Yoga returns to Omega Blue Spirit, Costa Rica for two weeks of workshops! Join Leslie and Jeff during week 2 or 3 and also sample from a wide variety of programs with acclaimed teachers and choose from the following workshops during the week. Enjoy a workshop in the morning, try another in the afternoon, or stick with the same workshop all week. You can also abandon your schedule and head to the beach. January 15-22, 2022 : Week 2 January 22-29, 2022: Week 3
Special BIPOC flow with discussion
Online Class MAAfro Flow Yoga® is committed to helping our community. On Wednesday, September 15, we will be holding a class exclusively for our BIPOC community (Black and Indigenous people of color) to ease the current trauma of this important and unique community. This class is contribution based, so please make your Love Offering through the link below: Instructions for Registering for this event with Namastream: Using Google Chrome, Firefox or Safari web browser works best 1. Click on the Register Here button provided above 2. Select “Get Access to Event” 3. You will either have to Log-in to Namastream or Register to create a new account 4. Then select on the Register Button, and follow the [...]
Live Virtual Class
Online Class MAJoin our circle for our live virtual class! Afro Flow Yoga® infuses a meditative yoga sequence of gentle yet powerful stretches and electrifying dance movements of the African Diaspora. Deeply connect with the soulful rhythms of LIVE drumming and music. Open to all levels, ages and abilities. No Experience Necessary. Cost of class is $27. Memberships and Class Cards are available too. *Already a member? Log in to your account, and go to your calendar to register for this event. Donation based pricing is available for our BIPOC community. Please email Dawn@AfroFlowYoga.Com for details. Instructions for Registering for this event with Namastream: Using Google Chrome, Firefox or Safari web browser works best 1. Click on [...]