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Special BIPOC flow with discussion

Online Class MA

Afro Flow Yoga® is committed to helping our community. On Wednesday, September 15, we will be holding a class exclusively for our BIPOC community (Black and Indigenous people of color) to ease the current trauma of this important and unique community. This class is contribution based, so please make your Love Offering through the link below: Instructions for Registering for this event with Namastream: Using Google Chrome, Firefox or Safari web browser works best 1. Click on the Register Here button provided above 2. Select “Get Access to Event” 3. You will either have to Log-in to Namastream or Register to create a new account 4. Then select on the Register Button, and follow the [...]

By Donation

Wisdom & Wellbeing at Blue Spirit

Blue Spirit Costa Rica Guiones sur, Playa Guiones, Nosara, Guanacaste

Afro Flow Yoga returns to Omega Blue Spirit, Costa Rica for two weeks of workshops! Join Leslie and Jeff during week 2 or 3 and also sample from a wide variety of programs with acclaimed teachers and choose from the following workshops during the week. Enjoy a workshop in the morning, try another in the afternoon, or stick with the same workshop all week. You can also abandon your schedule and head to the beach. January 15-22, 2022 : Week 2 January 22-29, 2022: Week 3

TBA