Experience live music, meditation, yoga and dance of the African Diaspora. Connect with our Earth, Sky, and Heart in an inclusive and diverse circle of non-judgement.
— Founded by Leslie Salmon Jones and Jeff W. Jones —

Afro Flow Yoga® Virtual Classes

Join our circle for live virtual classes and experience an embodied practice integrating dance movements from the African Diaspora with meditative yoga and live healing music in a compassionate, non-judgmental, inclusive, and safe environment.

Class Calendar
Join our Virtual Studio

Afro Flow Yoga® is Offering Support During These Transitional Times

Anti-Racism and Healing Resources

New York Times

The New York Times featured Afro Flow Yoga® in the April 1st, 2018 edition. View the article here.

O Magazine

Afro Flow Yoga® was featured in the January 2018 issue of O Magazine. View the article here.

Pop Sugar

Black People Need More Safe Spaces in Wellness, and This Form of Yoga Is Creating Just That.
View the article here.

 

Teacher Training

This program is for people interested in becoming future Afro Flow Yoga® certified teachers. The course teaches students the methodology, discipline and practices of an Afro Flow Yoga® class. Find out more about our Afro Flow Yoga® Teacher training and learning intensives here.
More Video Testimonials Here

Leslie and Jeff have been awesome additions to our Jackson Mann Community Center family. The way they pour out each week to the kids of our After School program is impressive.

Kerrian Johnson, Director of School of Age Programming, Jackson Mann Community Center

At Athleta Scardale, we have been lucky enough to have partnered with Gina on a couple of occasions when she has come to the store to teach the amazing Afro Flow Yoga® class!

Amy Sapirstein, Community Coordinator, Athleta Scarsdale

I would highly recommend Afro Flow Yoga® for any team-building events your organization might have. Whether for a small group or a large party, they’re fantastic.

Nicole Sahin, CEO, Globalization Partners, Inc.

Being our longest running signature community program, Afro Flow Yoga® has helped us shape and define our space as a place of restoration, healing and community-bridging – one flow at a time.

Marisa Luse, Campus Engagement and Collaborations Manager, Northeastern Crossing

I instantly connected to this form of yoga because of the pure and spiritual alignment I felt from it.

C.C.

Talented live musicians were very inspiring, and open-hearted kindness of all. Just keep doing the beautiful work you’re doing.

Anonymous

All I can say is that YOU CHANGED MY LIFE!!! I love what Afro Flow Yoga® does for my body, mind and soul! I miss it, and can’t wait to get back in the groove.

Hilda

Weekly yoga with Gina has been the one thing missing from my workout routine that I didn’t even know was missing!

R.O